UPMC HealthBeat Podcast: Healing Your Spine
Back pain can be debilitating but it doesn’t have to take over your life. Christopher Standaert, MD, medical director, UPMC Program for Spine Health, discusses options available to patients without...
View ArticleUPMC HealthBeat Podcast: 3D Nipple Tattooing
A healthy self-image can be an important part of breast cancer recovery. Lori Stofman, licensed aesthetician with UPMC, discusses the process and art of 3D nipple tattooing to help patients feel their...
View ArticleUPMC HealthBeat Podcast: Keys to a Good Night’s Sleep
Are you someone who tosses and turns all night? UPMC pulmonologist, Blair Stone, MD, discusses things you can do to get a better night’s sleep and how to tell it’s time to get some professional help....
View ArticleUPMC HealthBeat Podcast: What You Need to Know about DVT
Deep Vein Thrombosis (DVT) can be a life-threatening condition. Ulka Sachdev, MD, Co-director of the Vein Center at UPMC Heart and Vascular Institute, discusses causes, the warning signs and what you...
View ArticleUPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
Food and sweet treats are everywhere this time of year. So, how can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of...
View ArticleUPMC HealthBeat Podcast: What You Need to Know About Breastfeeding
Breastfeeding brings with it important health benefits for both mother and baby, but it can also come with some challenges. Renae Green, IBCLC, lead lactation consultation at UPMC Magee-Women’s...
View ArticleUPMC HealthBeat Podcast: My Child Won’t Share
My child won’t share. Is it a real problem or just a part of growing up? Pamela Schoemer, MD of UPMC Children’s Community Pediatrics discusses what is developmentally appropriate for children, and ways...
View ArticleUPMC HealthBeat Podcast: Cooking for One
Just because you live alone, it doesn’t mean you can’t eat healthy meals. UPMC Dietitian, Emily Stasko, MPH, RD, LDN, shares some quick and easy options plus some go-to foods everyone should have on...
View ArticleUPMC HealthBeat Podcast: How to Help Your Child Cope with Grief
The loss of a loved one can be devastating, especially for children. Elizabeth Schandelmeier, LCSW, APHSW-C, from UPMC Family Hospice discusses the challenges children face and ways you can help....
View ArticleUPMC HealthBeat Podcast: Reducing Mental Health Stigma
Once barely discussed, mental health is becoming an important topic of conversation. Keirston Parham, Lead Recovery and Peer Services Coordinator at UPMC Western Psychiatric Hospital and Western...
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